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22:41Episode 1IHCC Rise & Shine with Russ 5-17-22
Episode 1
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26:05Episode 2IHCC Rise & Shine with Russ 5-10-22
Episode 2
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23:35Episode 3IHCC Rise & Shine with Russ 5-03-22
Episode 3
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16:16Episode 4IHCC Rise & Shine with Russ 4-12-22
Episode 4
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19:28Episode 5IHCC Rise & Shine with Russ 3-22-2022
Episode 5
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26:53Episode 6IHCC Rise & Shine with Russ 3-1-2022
Episode 6
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21:49Episode 7IHCC Rise & Shine with Russ 2-15-2022
Episode 7
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21:53Episode 8IHCC Rise & Shine with Russ 2-08-2022
Episode 8
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26:41Episode 9IHCC Rise & Shine with Russ 2-01-2022
Episode 9
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25:14Episode 10IHCC Rise & Shine with Russ 1-25-2022
Episode 10
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34:56Episode 11IHCC Rise & Shine with Russ 1-18-2022
Episode 11
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22:48Episode 12IHCC Rise & Shine with Russ 1-11-2022
Episode 12
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23:36Episode 13IHCC Rise & Shine with Russ 12-14-2021
Episode 13
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32:53Episode 14IHCC Rise & Shine with Russ 12-07-2021
Episode 14
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26:08Episode 15IHCC Rise & Shine with Russ 11-15-2021
Episode 15
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23:33Episode 16IHCC Rise & Shine with Russ 11-08-2021
Episode 16
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27:52Episode 17IHCC Rise & Shine with Russ 11-01-2021
Episode 17
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22:57Episode 18IHCC Rise & Shine with Russ 10-25-2021
Episode 18
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24:50Episode 19IHCC Rise & Shine with Russ 10-18-2021
Episode 19
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22:53Episode 20IHCC Rise and Shine with Russ 10-11-21
Episode 20
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31:16Episode 21IHCC Rise and Shine with Russ 10-4-21
Episode 21
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34:17Episode 22Rise and Shine with Russ 9-27-21
Episode 22
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22:02Episode 23Rise and Shine with Russ 9-20-21
Episode 23
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34:12Episode 24Rise and Shine with Russ 9-13-21
Episode 24